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Support Group for Anxiety

Support Group for Anxiety

Support Group for Anxiety is run by Facilitator - Priscilla Floyd

Description: Feeling anxious in certain situations can help us avoid danger, triggering our 'fight or flight' response. It is how we’ve evolved to keep ourselves safe. Sometimes though, we can become overly worried about perceived threats – bad things that may or may not happen. When your worries are persistent or out of proportion to the reality of the threat and get in the way of you living your life, you may have an anxiety disorder. An example might be an excessive fear of a social or work situation.

If your life feels like it is on a downward trajectory and you are struggling to cope, perhaps a support group might help. Our support group sessions offer sufferers and carers the opportunity to discuss their anxiety and help them learn how to deal with their fears, knowing they are not alone. The caring and sharing of the group offers relief from isolation and loneliness.

For information about group session please contact supportgroup@mhfa.org.au or phone 9826 1422

WHEN: 3rd Wednesday of every month, 7:00pm - 8:30pm

WHERE: Suite J, 450 Chapel Street, South Yarra VIC 3141

To register for the support group session, click on the register button below,