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Support Group for Relationship Trauma

Support Group for Relationship Trauma

Support Group for Relationship Trauma will be run by the Facilitator - Eleanor Brysha

Description: We all have them. Be it with a co-worker, friend, family member, boss or intimate partner, some relationships just send us into emotional chaos and can seem 'toxic'. We leave an interaction with a particular person feeling powerless, bewildered and wondering ‘what just happened here?'

Relationships can be particularly difficult to navigate for the ‘empaths’ of the world: those of us who seem to care about EVERYTHING all the time and feel extremely affected by other people. Some of us may also have a history of trauma, issues regulating our emotions, or specific conditions/diagnoses (e.g., social anxiety, BPD).

This support group provides the attendees with a safe space to share their stories, concerns and challenges. It will also allow for discussion about strategies for self-care and developing/maintaining healthy relationships.

For information about group session please contact supportgroup@mhfa.org.au or phone 9826 1422

WHEN: 1st Friday of every month, 7:00pm - 8:30pm

WHERE: Suite J, 450 Chapel Street, South Yarra VIC 3141

To register for the support group session, click on the register button below,